Yoga to Transform

The project incorporates the power of breathing, devotion, compassion and discipline from the mat.

Laura aims to practice yoga in a creative and authentic way, with a focus on neuroplasticity and breathing techniques.

Young Adults Wellness based on Yoga Practice

Introducing Dharma Yoga to university students represents a proactive approach to supporting their holistic wellness and personal development. By providing students with access to yoga classes, workshops, and community resources, we aim to empower them to cultivate resilience, self-awareness, and inner peace amidst the demands of academic life. Through collaboration with university stakeholders and student leaders, we are confident that Dharma Yoga can become an integral part of the university experience, enriching the lives of students and contributing to a culture of mindfulness, compassion, and well-being on campus.

Young Adult (High Schools & Universities)